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Healing Minds, Empowering Lives - Your Journey to Recovery Starts Here.

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EMDR Therapy

EMDR Therapy is a treatment designed to alleviate the distress associated with traumatic memories through guided eye movements that lessen their emotional impact.

Cognitive Behavioural Therapy

A form of psychotherapy that helps people change negative thought patterns and behaviours to improve their mental health.

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Family Therapy

Family Therapy is a branch of psychotherapy that nurtures change and development within families by improving communication and resolving conflicts together.

Trauma Therapy

Trauma therapy is a specialised form of counselling designed to help individuals heal from the emotional and psychological effects of traumatic experiences.

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Anger Management

Anger management therapy provides techniques and tools to help individuals to control anger and express it in a health, constructive way.

Addition Therapy

Addition therapy helps individuals overcome substance use and addictive behaviours through counselling and various treatment approaches.

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Mental Health Counselling

Mental health counselling offers support and treatment for a range of psychological issues, fostering emotional well-being and coping skills.

Play Therapy

Play therapy uses play to help children express feelings and resolve psychological issues in a safe, therapeutic environment.


Hear What My Client Says

"Melanie has helped me through a challenging time when I was struggling to understand the changes in my feeling and negative emotions which was greatly affecting my work and personal life. She listens actively and teaches me ways to regulate my emotions.
Melanie has inspired me with her counselling techniques, follow up texts and diagrams, I still revisit them whenever I needed a positive reminder from time to time. It has been a great experience working with Melanie, thank you for helping me through one of my darkest time."

- Sharon

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