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Tough times never last,
tough people do.

Accredited EMDR Therapist and Mental Health Social Worker

Meet Melanie Roche

Specialising in Trauma and Co-Morbid Mental Health and Substance Use Issues

Melanie Roche Counselling Services provides a safe and supportive environment for individuals to overcome their struggles. Melanie Roche is an accredited Mental Health Social Worker and an accomplished EMDR therapist with over 17 years of experience in guiding individuals through transformative counselling journeys.

Melanie adopts a client-centred approach and customises a personalised treatment plan for each individual. She believes that everyone has the ability to heal and collaborates with her clients to achieve their objectives. Whether working with children, adults, or families, Melanie aims to bring about change and encourage resilience in the face of life's complexities.

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Meet Amelia
Why Naturopathy

Why Counselling?

It can help with

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Relationships

Counselling can improve communication, provide conflict resolution skills, and strengthen relationships.  

Mental Health

Counselling can assist individuals in managing mental health conditions such as depression, anxiety, bipolar disorder and complex trauma.

Substance Use

Counselling can aid individuals in addressing substance use issues and assist to developing strategies for recovery.

Trauma

Counselling can help individuals work through traumatic experiences and develop coping skills to manage their symptoms.

Self-Esteem

Counselling can help individuals develop a positive self-image and improve their self-esteem.

Stress

Counselling can provide individuals with tools to manage stress and increase their resilience.

Mood Disorders

Counselling helps individuals understand and identify their emotions and the triggers that lead to fluctuating moods.

Anger Management Issues

Through counselling, individuals can learn and practice effective coping strategies to manage anger.

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Behavioural Problems

Counselling aids in managing behavioural problems by uncovering root causes, enhancing coping skills, and promoting positive behavioural changes.

Testimonials

"Melanie has helped me through a challenging time when I was struggling to understand the changes in my feeling and negative emotions which was greatly affecting my work and personal life. She listens actively and teaches me ways to regulate my emotions.
Melanie has inspired me with her counselling techniques, follow up texts and diagrams, I still revisit them whenever I needed a positive reminder from time to time. It has been a great experience working with Melanie, thank you for helping me through one of my darkest time."

- Sharon

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